HEALTH // 7 Salads You Won’t See Every Day

Who said salad was boring?  Here are 7 creative salads that you won’t see every day.. a feast for the eyes and the soul! #1: Dragonfruit salad. The dragon fruit can help improve memory and digestion, prevent formation of cancer

COOK // Root Vegetable Fritters

Makes 16 to 20 Ingredients: 1 carrot, peeled and grated 2-3 small purple potatoes, peeled and grated 1 parsnip, peeled and grated 1 garlic clove, minced 1/2 cup fontina cheese, grated 1 egg white, lightly beaten 1/2 cup rice flour

INSPIRATION // Cocktail Party ‘Veggie Boats’

Branch out from chips & dip and sail away with these cute Veggie Boats at your next VnC Cocktail party… Instructions: Gather veggies and spreads (e.g. hummus) and some toothpicks. Hollow out vegetables and cut off the bottoms so they can

FOOD // Healthy Eating Inspiration

Nutty and Spiced Collard Wraps Ingredients 4 large, or 8 small collard leaves, trimmed 1 sweet bell pepper 1 avocado alfalfa sprouts 1 lime, to squeeze 1 cup raw pecans 1 tbsp. tamari or soy sauce 1/8 tsp. chipotle powder